Chubby belly weight gain

It's a risk factor for diseases like metabolic syndrome, type 2 diabetes, heart disease and cancer 1. The medical term for unhealthy fat in the belly is "visceral fat," which refers to fat surrounding the liver and other organs in your abdomen. Even normal-weight people with excess belly fat have an increased risk of health problems 2. Many people take in more sugar every day than they realize. High-sugar foods include cakes and candies, along with so-called " healthier " choices like muffins and frozen yogurt.
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10 reasons why you might be gaining weight in your stomach

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You wake up to light of the sun hitting your face, warm and pleasant. You left your window open a crack last night and cool breeze brings with it the chilly fall air. You pour yourself a cup and add the seasonal peppermint flavored creamer. The coffee slowly does its job and you get ready for a day full of errands.
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Do you ever feel like your stomach takes on a life of its own? From bulging and bloating to flat and firm, the shape of your midsection changes daily. But what happens when the size of your stomach seems to keep growing, without any relief in sight?
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You need the eat that food before it goes to waste. Your pants feel a little tight? Oh, no worries. But that small change has made a night and day difference.
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