Helping women experience best orgasm ever

Skip navigation! This story was originally published on August 1, Orgasm can be an elusive goal for many women. Some research suggests that many as one in three of us has difficulty achieving orgasm during sex. And, while orgasms are by definition pleasurable when we do reach them, they're not all made equal: Some are unforgettable. To celebrate the diversity of the female orgasm, we asked 13 female-identified people to share their most memorable stories of climax.
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The 12 Types of Orgasms — What They Are & How To Have Them

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10 Tips To Have Stronger Orgasms | SELF

We know you already know how to please your man—and yourself—in bed. That's why we're taking it to the next level. This expert advice and hot sex positions will help you have your best. Want to have multiple orgasms? We've got you covered there, too.
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How to Orgasm: 10 Tips for Female Pleasure

No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come. A study in the journal Hormones and Behavior shows that an increases in the "love drug" oxytocin helped couples have more intense orgasms. It doesn't require any supplements for a big boost in the hormone, though, as your average cuddling, hugging, kissing, and bonding activities can do the trick.
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Sex can and should be an enjoyable experience starting at foreplay and creating an intimate connection with the other person. Learning to enjoy the entire intercourse process and not just the finished product will make us more satisfied in our sexual relationships and overall in life. Understanding that sex is a two-way street is important when talking about sexual satisfaction with your partner. When there are two people involved in the equation, one person cannot be more important than the other.
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