Japanese eating food

Let's start with the food item that most of us associates Japan with: Sushi and Sashimi. Sushi is known all over the world and is unique in its creation because every piece of rice is seasoned with a rice vinegar mix made with sugar and salt and then mixed with different ingredients such as a variety of seafood, vegetables, nori seaweed , etc.. Depending on the shape and ingredients that are used, sushi can be called different names: Nigiri sushi, Maki sushi , Oshi sushi , Temaki sushi, etc. Sashimi is basically raw fish or seafood served with wasabi a spicy Japanese condiment , soy sauce and generally it comes with slices of radish on the side.

I'd tried every diet under the sun, and my eating habits were terrible. I ate a lot of fast food, and when I cooked, things weren't much better. I knew something needed to change - and then change found me. A fellow filmmaker wanted to make a documentary about the health benefits of the Japanese lifestyle - he grew up in Japan, and he knew how different their food culture is. It changed my life. Since returning from Japan, I've lost 25 kilograms, and I make most of my own meals now.

It is official, Japan is one of the best culinary countries in the world! Tokyo is thereby the unofficial culinary capital of the world, beating all other cities in terms of the number of Michelin star restaurants currently 14 with top star rating. It can, however, be difficult to find out what to eat in Japan as it so much to choose from. When we started planning our trip to Japan, my first thought when it came to food was sushi, but Japanese food is so much more than sushi! It is said that Japan has the highest number of restaurants per inhabitants of any country.

Japanese cuisine encompasses the regional and traditional foods of Japan , which have developed through centuries of political, economic, and social changes. Side dishes often consist of fish, pickled vegetables, and vegetables cooked in broth. Seafood is common, often grilled, but also served raw as sashimi or in sushi.