Picture this yogi: You're in your flow, moving through asanas with ease, and having an om-azing time on your mat. Then, just as the Zen starts to really kick in, you pull your hips up into your umpteenth downward-facing dog, and suddenly you feel one of the telltale symptoms of dramatic sound effect : yoga butt. Fear not peaceful warrior. You're about to learn exactly what yoga butt is, what causes it, plus how to fix it because even if the name sounds a little silly, a yoga butt injury is actually no laughing matter. On the contrary, it can be a real pain in the you know what, especially if left untreated, which is why it's important to understand how to recognize and recover from a yoga butt injury if you have a regular yoga practice—or dance or martial arts, for that matter—as there's a good chance you could experience it yourself at some point. Glad you asked.


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The Slur I Never Expected to Hear in 2020



What Is the ‘Asian Squat’ and Why Can’t Everyone Do It? - The Atlantic
The average adult laughs at least four times a day at something. And that something usually involves communication and, ultimately, language. You are already taking the time to learn the language, after all, and culture is a big part of language. Download: This blog post is available as a convenient and portable PDF that you can take anywhere. Click here to get a copy. The idioms and slang terms below range from painfully cheesy to actually pretty funny. Check out our awesome list!


Asian Representation in Movies: Best and Worst Examples Through the Years
As our attention spans get shorter by the day, it makes sense that we're now consuming more and more of our beauty content on TikTok instead of YouTube. If you already have a scrolling addiction, skincare TikTok is only going to multiply that, between the product reviews, drugstore finds and dermatologist recommendations. Trust us, once you find skincare TikTok, you'll never leave



By Becky Davis. China Correspondent. Film and TV have cemented their fare share of East Asian stereotypes over the years, thanks to decades of yellow face, racist scripts and a lack of roles for nuanced Asian characters. Stereotypical Asian tropes written and played by Caucasians have persisted from the dawn of movie-making, starting with D.