This article originally appeared on AlterNet. Anal sex can seem daunting, but in reality, it can be just as pleasurable as it is exciting, and as fun as it is liberating. There are plenty of reasons to experiment with it. It may take a few tries, but with great determination can come great reward. Here are nine ways to make anal sex more pleasurable.

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5 simple stretches that are guaranteed to shape your butt like an apricot



Butt play effects, Can partaking stretch you out? | Well+Good
Hemorrhoids are swollen veins in your lower rectum. Internal hemorrhoids are usually painless, but tend to bleed. External hemorrhoids may cause pain. Hemorrhoids HEM-uh-roids , also called piles, are swollen veins in your anus and lower rectum, similar to varicose veins. Hemorrhoids can develop inside the rectum internal hemorrhoids or under the skin around the anus external hemorrhoids. Nearly three out of four adults will have hemorrhoids from time to time. Hemorrhoids have a number of causes, but often the cause is unknown.


When Your Poo Pusher Doesn’t Poo
Use some soap , gently cleanse the area and you should be ready to go. But if you do want to do some thorough cleaning, you can use a douche or enema to get gunk out of the deeper parts of your crevice. Before you do, consult your doctor for more information on how to do it safely.



Back to Health A to Z. An anal fissure is a tear or open sore ulcer that develops in the lining of the large intestine, near the anus. Do not let embarrassment stop you seeking help.